When I close my eyes I see all kind of colours. You can compare it with a rainbow. Most of the time I experience the colours very intense. I don’t like to stop when I meditate. Some examples of colours which I see are red and white. I have also seen yellow, magenta and orange. At the moment I see quite often blue stars.
I have seen a lot of red, also black. I have been through a tunnel as well. I also hear the low tone, but also higher tones.
My two sisters and little brother also see Light and hear Sound. My mother (and father) also start to meditate more often. It seems that older people are busy, and don’t always have time for this.
(E) says that I am very pure when I meditate, like my little brother.
I hear bells, water drops and wind. I see beautiful pink flowers going down a pole, purple dots and colours of the rainbow. I see circles and squares surrounded by black. The squares and circles disappear then other ones come – and become bigger. When I meditate I feel really calm.
A few years ago we did some meditation at home. I found myself comfortable with that. Last year I started to meditate again. During one meditation I started to see the Light and hear the Sound, a groundtone.
When I was younger I was triggered by two symbols: (1) the Infinity symbol and (2) the Yin Yang symbol.
At the beginning of the Light and Sound meditation I saw light in
combination with short movies. The meditation was a combination of Light and mind. During one of my meditations I understood the difference between form and formless.
At the moment I see black leaves and white leaves which follow each other. It is a dynamic (Yin/Yang) process. It feels that I am becoming one with form and formlessness. I feel myself very comfortable with this meditation.
I have meditated for many years and practice yoga every day as I am a yoga teacher.
I have also left my body and travelled into consciousness (well that’s what I am calling it) where there was literally nothing but light and pure peace. No edges or shapes it’s really hard to explain. However I am not sure what this really is I have no guidance or any one who is teaching me.
I just know that this is what I am on a soul level. A part of it all but I couldn’t maintain being there for long so I feel like I just scratched the surface.
I hear frequency sounds every so often and I name them downloads as again I am clueless to what It is. At one stage I was hearing music (I call it music but it’s not anything I have heard before) it was what I can only describe as angelic sounds however I could hear them in my mind so clear but was aware I wasn’t hearing through my ears. I know that sounds strange but again it’s the only way I can describe it.
Recently I was meditating and was hit with this flood of light at warp speed as though I was going through space down a worm hole or something and then this high pitched sound and I could not move. It was quite scary but then just pure peace as I let go. I say let go but I didn’t have a choice really. It wasn’t my decision, I just knew I had to ride the wave.
My questions are, what’s going on? What is the purpose of this ? And what do I do with it? Also is there anyone in the UK that I can work with or be guided by?
I came across your website as I typed in light and sound meditation, it mentions something about initiating and guidance and a lot of what I read resonated. It’s like I found the words for the first time.
I’ve had several awakenings although the permanent ‘shift’ has yet to happen.
I’d always been what the doctors called ‘depressed’, from my earliest childhood. It was only much later that I realised that what I was feeling was longing. I did what most people do; doctors, psychiatrists, medications, etc. Nothing worked. I believed that if I could become a ‘someone’, everything would be Ok. I was lucky enough to be successful at virtually everything I did, but it didn’t affect the inner longing.
Fast forward to age 40 and the discovery that I have a healing gift. The gift grew but the longing stayed. One day it suddenly dawned on me that ‘out there’ is not the problem (Yes, I am slow sometimes!). Well, I’d tried everything else so decided to try meditation. I’d tried it once before in my late teens and felt this enormous rushing up from inside, which so scared me that I vowed never to do it again.
At first, I could only sit for a couple of minutes before agitation got me up from the chair. I’m very persistent though and kept making myself sit down again. By the end of a week, I was sitting for a couple of hours. By the end of two weeks, I was sitting all day, every day.
I could feel something changing. It was as if the effort I made in the beginning was no longer necessary and a magnetic force was meditating me instead. All the time, the inner voice, the narrator of my life, was getting quieter. About three months in, I got up from a meditation for a drink and stretch and was thinking about the forthcoming visit from my father-in-law, a very difficult person. The usual dread was there. Then suddenly, like a bolt of lightning hitting me, the most enormous love for him filled my body and mind. How could I have ever imagined him as anything other than perfect, my mind asked. The next thought was that I was going mad, then a widening realisation that ‘everyone’ is utterly perfect, just as they are!
That first awakening lasted a little under a year. I was in total peace. My healing gift grew exponentially and just bringing someone into my awareness was enough for a complete healing, even if I’d never met them and only received an email request.
Imperceptibly, the mind crept back in and I lost the awakening. It returned about six or seven more times, each a little shorter; the opposite of most people’s experience of a deepening. It’s good to remember that the mind has had a lot of practice at not being awakened; lifetimes of it!
So, back to the chair I go, listening to the sound, awaiting the light. What better and more noble way could anyone find to spend their time? The only way to know what the Truth is, is to discover it for yourself.
Since I was very little I always felt that there was something else and I was sure that at some point I would understand it better. One day I was watching TV and a person came out talking about Kabbalah, I didn’t listen much but something told me to look for something close to this.
I went to a Kabbalah center and bought a book, the first one that caught my attention without knowing what it was about. A short time later life began to put people in my way that I did not know and they always gave me the same message, that my mission was the service of the Soul and that I was a Being of Light.
I started to remember and connect with the information I had been receiving, everything just flowed very well, I met a teacher who was a great guide along the way. I started to meditate (I never had) and a year later I gave myself to BEING.
A short time later I was driving to work when everything happened. I could understand what we really are, while looking around me I saw how I was everything and at the same time nothing, how everything was located in a space within my heart, I saw how the reality we see was transformed and how EVERYTHING was connected, we are One.
It was beautiful, so simple and at the same time immense. For many days I was in a state of tears and laughter. A Love that I had never known invaded me. I had always had lucid dreams, but now I had access to other Dimensions, memories of past lives, and several nights I felt like an Energy of a very high frequency was integrated into me, normally this happened at night and I just stayed in bed while it happened.
It has been months of integration with new Energies, which when being integrated have also done as a type of cleaning in me, in my emotions etc. Although since this happened the perspective of life and reality changed forever. It is a roller coaster in which I would ride again without thinking.
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